We have a real treat in the Brixton studio this Friday night, as Fierce Grace’s creator Michele Pernetta joins us to teach a candlelit Fierce Grace class. Sound the Fierce Grace Fun Klaxon! Spaces are limited so we definitely recommend booking ahead to guarantee your place on this one.
For those who don’t know Michele, she was one of the original hot yogis, bringing Bikram yoga to the UK and setting up the first hot yoga studios in Europe (way back in the 90s!) She created and launched the truly magnificent Fierce Grace Five in 2013 (Core, Classic, Fierce Grace, The Fix and The Beast) to give people a practice that would give them everything their body needed, so if you are sticking to your favourite class, then get out of your comfort zone and try something else. Think about it, if it makes you uncomfortable, you probably need it.
Anyway, back to Friday night, in Michele’s own words: “I started the candlelit class in about 2001 to make Friday nights a bit more special. We put music on and enjoyed a more relaxing class. I taught it every Friday and have been doing so for over 15 years, it’s a great way to unwind at the end of a week. Now lots of studios offer candlelit classes, but we were the first!”
We guarantee you will have fun – no one knows Fierce Grace as well as she does, and her hands-on teaching approach will help you get the best from your practice. She’s also pretty good fun. Be prepared to laugh, try harder, and do it all in kind lighting.