Workshop: WHY STRESS IS KILLING YOUR HEALTH WITH KATIE MAYCOCK

By 27 September 2018News

MASTER YOUR STRESS & ANXIETY. MASTER YOURSELF.

Stress and Anxiety—they’re not just ruining mental health.
They’re destroying Digestive Health and Increasing inflammation.

A scary new statistic is that 74% of people in the past year have felt so stressed they have been overwhelmed or unable to cope. That means there are a lot of stressed and sick people out there. Leaving them sick and tired, lacking focus and not achieving the
physical goals they want.

In this workshop you’re going to learn:

WHAT anxiety and stress do to the body
HOW it’s ruining health, and
WHY we need to take it seriously.
• Practical techniques to understand triggers
• How to increase digestion
• Tools on overcoming anxiety
• How to reduce inflammation

Also we have teamed up with Remedy Kombucha on this event so expect to be treated.

 

Workshop will take place on 21st of October 2018 at 17:00 in our studio.

Regular workshop price is £30 but using promo code: EARLY10 at check out before 16th of October you will get a £10 early bird discount.