What is Cortisol? And how to we regulate it for a less stressful life? “I’m feeling stressed out.” “Stressful time at work.” “Lots going on at the moment.” “I need…
Read More
All you Need is Love. Love is a Many Splendored Thing. Love Makes the World go ‘Round. It’s natural, from the heart and can take over our body and mind……
Noticed some schedule evolution recently? You might be wondering what P60 is and where Classic 60 has gone. Never fear, it’s still here to stay… Classic 60 gets a new…
This is it. 2019 is here and we’re raring to go! Resolution time. You’ve been busy over the festive period making plans, signing up for memberships and buying new fitness…
Is this Bikram? Hot Yoga – that’s Bikram, right? This is something we get asked at Fierce Grace Brixton by soon-to-be members and those who are curious about what goes…
Four Fantastic Years: Four Ways We’re Celebrating This December 5th, Fierce Grace Brixton is celebrating 4 years in Brixton: Coldharbour Lane has never been so HOT! To live it up…
Introducing Georgia, one of our wonderful front desk team here in Brixton. Georgia, recently completed her first 30 Day Challenge at the studio, after putting it off for some time!…
Secret Benefits of Hot Yoga Whether you’re a regular hot yogi at our Brixton studio or you’re taking your very first class, you’ll soon be reaping the rewards of frequent…
Classic 60 The Classic class gets a makeover and a haircut. We took the best of Classic, added some pose developments and surprises and created a 60 minute class that…
The Power of Sound As seen on Forbes, Sunday Times and Mr.Porter, Leo Cosendai (Third Ear founder, HarperCollins author) is visiting Fierce Grace Brixton for a rejuvenating experience like no…
Fierce Grace Brixton’s resident Scottish lass, marketeer and front desk fave Lila, has recently completed the Royal Parks Half Marathon to raise funds for Microtia UK – a charity very…
MASTER YOUR STRESS & ANXIETY. MASTER YOURSELF. Stress and Anxiety—they’re not just ruining mental health. They’re destroying Digestive Health and Increasing inflammation. A scary new statistic is that 74% of…
