Pranayama workshop

By 26 May 2017News
Pranayama workshop

We’re hosting a very exciting workshop at FG Brixton this June. It’s going to be popular, so get booking!


A workshop by Pete Cherry

Saturday 24th June – 2.30pm to 5pm

An introduction to the theory and practice of Pranayama – “breathwork”, consciously harnessing the breath for yoga practice and meditation. Starting with a discussion of “Prana” as integral to yoga, exploring breathing methods – calm and quiet to vigorous and powerful, infusing the body with vitality, well-being and peace as a potent tool for positive transformation concluding with a led meditation.

Pete Cherry is a Zen Meditation and Mindfulness teacher and regularly teaches and lectures on yoga and the philosophy of yoga, and teaches on the Fierce Grace Teacher Training.

Early Bird price – £25* (until Sunday the 4th of June, includes free 5.30pm FG class taught by Karen Bellfield)

Full Price £30*

Call 020 3719 3394

SPACES limited – hurry, this will be popular!

*10% off for Hot Founders, Annuals and Hot U

Fierce Grace Class

By Karen Bellfield

Saturday 24th of June – 5.30pm to 7pm

Karen has a background in Psychology, Philosophy, Counselling and Addiction Therapy. She has been studying and practising yoga for 15 years and has been teaching for over 10 years, holding the highest level of certification with the Yoga Alliance (SYT). Karen was among the first teachers in the UK to train in Bikram Yoga, Baptiste Power Yoga, Vinyasa and has studied for 2 years in Yoga Therapy with the Yoga Biomedical Trust. She also holds certification with renowned yoga teachers Erich Schiffmann and Paul Grilley and has studied Thai Yoga Massage with Kira Balaskas.

Don’t miss this opportunity to learn from a great teacher and put into immediate practice the new principles learnt on Pranayama.

This class will be free for all members who purchase the Early Bird offer for the Pranayama workshop (included in all unlimited memberships or standard drop in rate will apply).

Call 020 3719 3394